Know How You
Venue 28, 28 Beckenham Road, Beckenham, BR3 4LS
£120.00 (including lunch)
Adult - Adult

Kids flying the nest? Every day a bad hair day? Dithering about what to do next?
No need to stumble towards a menopausal meltdown. Don’t let the flushes make you falter. There’s a whole new world out there and our one day workshop will help you pick a new path or passion to pursue.
Meet like-minded women and get some practical tips on how to deal with common menopausal symptoms, fluctuating emotions, body image and how to move forward positively to the next stage of your life.
This one-day course delivered by an accredited coach who is a specialist in helping people to make changes in their lives, discover and maximise their potential.
Dealing with changes in circumstance such as:
children leaving home/becoming independent
change in work life – starting new career of passion, retiring, part time/full time etc
looking after elderly relatives
Emotional feelings
Image changes
Physical symptoms
Taboo subject
Feeling that no one understands or is experiencing the same
No one to share
Benefits of course:
Meet like-minded people
Identify ways to deal with issues & move forward more positively
Learn about alternatives to HRT & other medical intervention

Times and prices are subject to change. Contact venue before setting out.

Event contact: No name specified

0208 650 3607

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