Yoga allows a very special bonding time to happen in the midst of chaos. It gives a parent ‘timeout’ with their baby and also provides them with tools to use at home when they can fit it into their schedule.
The parent gently moves their baby’s bodies in a variety of ways, to stimulate and develop hand/eye co-ordination, reflexes, brain stimulation whilst stretching their muscles. Each class offers music, rhythm and relaxation. An exercise, bonding and play class all in one.
Baby yoga is a perfect follow on from baby massage for babies from approximately sixteen weeks to walking .
30minutes of baby yoga gives as much stimulation as walking round with baby for a full day.
Times and prices are subject to change. Contact venue before setting out.
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