Come and have fun, learn hula hooping, hoop tricks, meet new people and get fit at the same time – it is so much fun and such a great workout!
• Tuesdays at Thimblemill Library, Thimblemill Road, Smethwick
• Saturdays at Sam's Gym, Wolverhampton Road, Oldbury (attached to Oldbury Academy)
What they say about hoop class:
“”Trim that waist, tone those thighs and arms and lift that bum, while having the best fun ever! Rachel is an inspirational, patient, skilled hooper and instructor who loves her art and loves sharing it. I recommend you all give it a go!” C Stewart
“I just wanted to let you know that shortly after you were on the show, I got myself a hoop and have been hooping since and absolutely LOVE it!…You're right it's a great workout! Thanks so much for sharing the hoop love!“ Chrissy B, presenter of the Chrissy B Show
£5 per adult (£3 per child, but children must be accompanied by a full paying adult). Hula hoops are provided for use in class.
-it is a fantastic cardio workout
-it sculpts and tones your whole body
-it improves flexibility, balance and co-ordination
-it is suitable for all ages, shapes and sizes
-it is so much fun!
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified