Burlexercise is a medium – high intensity fitness class designed specifically for an all over body workout. Our classes take you on a physical journey, burning calories, toning and tightening all those problem areas from top to bottom, whilst incorporating token showgirl elements.
Class begins with a dance aerobic cardio workout incorporating showgirl dance moves. The second half of the class is a resistance workout for the whole body using our very own weighted boas (boas are provided but please bring your own mat or towel and 2kg dumbbells, this is an option, not a requirement as alternative arm exercises are given).
All of this is done to Burlesque inspired music from Electro Swing to Showgirl Soundtracks with a few pop diva's thrown in there too! The great music, fun atmosphere and showgirl sassiness means you get a class that is energizing and entertaining as well as a good workout!
Here's a short video description
Other classes available. FB: www.facebook.com/fantasyfit
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified