This class is a fusion of pilates, ballet movements and non impact cardio. Ladies have found this to be a great way to tone those difficult areas, abdominals, thighs and bottoms. The muscles are toned and elongated like a dancer.
No experience of ballet is necessary.
Adult ballet classes are available, private lessons and group.
Also pilates, yoga,hip hop and contemporary.
See website for full details.
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified