EVERY Friday
Orchard House
Northend Road, DA8 3PY
£25.00 for 6 weeks
3 Months - 1 Year

A group for new mums to keep fit together, without the need for childcare.

Enjoy a 45 minute class of low-intensity aerobics, using your baby as resistance, to provide muscle conditioning and improve cardiovascular fitness. Includes music tracks for both mums and babies!

- exercise in a relaxed environment in the company of other new mums

- bond with your baby and include them in your work-out

- no need for childcare arrangements/fees

Babies should be between 6 months and 1 year old, and able to support their head confidently.

£25 for 6 weeks.
Booking required – please contact for details.

Times and prices are subject to change. Contact venue before setting out.

Event contact: No name specified

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