From 14 weeks in to your pregnancy, signing up for a yoga course is the perfect way to balance the needs of your changing body with a desire to stay active, care for yourself and your baby, or continue your existing yoga practice.
In this calm and supportive environment, share your journey with other mums-to-be as you strengthen your body, connect with your baby and discover ways to help you relax and unwind throughout this life-altering journey and beyond.
Also running Parent & Child Yoga, Children's Yoga and Adult Yoga & Meditation.
Times and prices are subject to change. Contact venue before setting out.
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