Post-natal yoga classes are a fantastic way for new mums to stay strong and relaxed without needing to find a babysitter. These mama & baby sessions are designed to aide post-birth recovery, strengthening your abdomen, back and pelvic floor whilst encouraging you to relax, release tension and give you space to bond with your baby.
Also running pregnancy yoga, parent & child yoga, children's yoga, adult yoga & meditation.
Times and prices are subject to change. Contact venue before setting out.
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