Back Fit / Rehab Class is for people who may suffer with recurrent back pain, a weak pelvic floor, arthritis, chronic aches & pains, or may want to slowly introduce themselves into exercise.
The Class is instructed by a Chartered Physiotherapist, and structured into Pilates style exercises, gentle toning & balance exercises & stretches to finish.
Please chat with one of our Physiotherapists today, a consultation prior to the class may be required depending on individual limitations.
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified