Leave the stress of daily life behind as you join us for a peaceful practice designed to improve flexibility, build strength, and cultivate calm in both your body and mind. Hatha yoga postures synchronize to the inhale and exhale of your breath creating a moving meditation perfect for releasing tension and improving mental clarity. This class is open to all levels and is beginner friendly.
Please note, it may be possible to join after a term as started. Contact us for info.
SPACE IS LIMITED! BOOK NOW!
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified
020 8445 7276