Buckwheat pancakes

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Serves: 4

By katiemum

(2 Votes) 3


  • 3 tbsp water

  • 1 eggs

  • 300ml rice milk

  • 100g buckwheat flour


  1. Place the flour in a bowl and add the egg.
  2. Add milk slowly and ensure all flour is mixed in.
  3. Add water at very end to give required consistency.
  4. Place a small amount of oil into a frying pan/pancake pan and warm over medium heat.
  5. Pour some pancake mixture into pan to size required (no need to cover whole of pan or to make them particularly thin.)
  6. Cook until bubbles appear in the pancake, and turn over and continue to cook for a minute of so.
  7. Keep on warmed plate in the oven until all are made.

Handy Hint

Use a measuring jug as the bowl and you are ready to pour misture into the pan. Use for sweet and savoury fillings - lemon and sugar, maple syrup, bacon, jam - anything you like really.

These have a slightly heavier texture than traditional pancakes but go down a treat.

Additional Information

  • Nut Free

  • Dairy Free

  • Gluten Free

  • Vegetarian

  • Breakfast Meal

  • Basics

  • Egg Free

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Your comments

  • Wordsmith 21/02/12 09:44

    Buckwheat is great for GF pancakes but can I just add that making them with gluten free plain flour also works well - usual pancake recipe with a bit more liquid and just keep stirring the mix occasionally.

  • noonki 25/09/08 08:42

    I made some of these for myself having just turned gluten free and had to make a second batch coz the kids gobbled them up ! great with maple syrup thanks katiemum

  • katiemum 12/03/08 09:57

    So easy to make and there are always requests for more!