Book giveaway: Allen Carr's Easy Way to Stop Smoking

Allen Carr's hundred-cigarettes-a-day addiction drove him to despair, but after countless attempts to quit he discovered what the world had been waiting for: the Easy Way To Stop Smoking. 

Now recognised as the world's leading expert on helping smokers to quit, Allen's informative, no-scare-tactics methods and techniques are a revelation for those desperate to kick the habit. 

2015 marks the 30th anniversary since this ground-breaking book's first publication. It has been published in 15 languages worldwide and has sold 1.3 million copies in the UK alone. 

Allen was a smoker himself, but came up with a method that helped him to quit, along with millions others since the book's publication 30 years ago. His books have helped an estimated 25 million people stop smoking. Allen's technique uses no gimmicks or 'crutches' like e-cigarettes, so it is a much healthier way to quit.

What Mumsnetters said:

'Worked like a dream for me. He makes you see that stopping smoking is something to be excited about rather than fearful of' squoosh

'Coming up to 7 years as a non smoker, I'll recommend Allen Carr to anyone wanting to stop' lessthanBeau

'I gave up 4 years ago with Allen Carr, it worked like a dream' - EhricLovesTheBhrothers

We have 50 copies of Allen Carr's Easy Way to Stop Smoking to give away! 

Fill in the form below to apply for a free copy. Don't forget, if you receive a free copy of this book, we kindly ask you to write a review for us in our book reviews section

We'll email all those who have been allocated books once the giveaway has closed (on Monday 28 September). 


Last updated: almost 3 years ago