Pregnancy App Article: "Recipe of the week"

Week 26
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Recipe of the week
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What's for dinner?
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Get a generous dose of iron to keep your energy levels up with this warming Skillet Beef Stroganoff recipe.

Ingredients
  • 3 tbsp butter
  • 10 mushrooms, sliced
  • 1 onion, thinly sliced
  • 1.5lb beef
  • 1 pinch flour, seasoned with salt and pepper
  • 0.5 pint beef stock
  • 1 tbsp Worcestershire sauce
  • 200g low-fat crème fraîche

Method
  • Melt half the butter and fry the mushrooms and onions until browned.
  • Remove from pan and put aside.
  • Coat the thinly sliced beef in seasoned flour, melt the remaining butter and fry the beef until brown.
  • Add the rest of the flour, beef stock, Worcestershire sauce, and then the crème fraîche.
  • Add the mushrooms and onions and simmer for 20 mins.
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