Pregnancy App Article: "Recipe of the week"

Week 24
Recipe of the week
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Did someone say cake?
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If you’re craving something sweet try this recipe for Banana, Dried Cranberry and Cardamom Tea Loaf, which should fill a hole and is also packed with antioxidants. It’s a healthier choice than a Crunchie bar, too.

  • 1 green tea bag
  • 50g dried cranberries
  • 225g self-raising flour
  • 1 tsp baking powder
  • 6 cardamom pods
  • 50g butter, cubed
  • 100g demerara sugar
  • 1 orange, zested
  • 1 medium egg, beaten
  • 2 ripe bananas, mashed

  • Preheat oven the to 180C/Gas Mark 4. Butter a 1 litre loaf tin and line the base with greaseproof paper. 
  • Pour 150ml boiling water over the tea bag and add the cranberries. Leave to steep for 5 mins then remove the teabag.
  • Sift the flour and baking powder into a mixing bowl. 
  • Crush the cardamom pods and remove the seeds. Add the seeds to the flour mixture then rub in the butter until the mixture looks like fine breadcrumbs. 
  • Stir in the demerara sugar and orange zest.
  • Whisk the egg with the tea-infused cranberries and add to the dry ingredients with the mashed banana. Mix well, then spoon into the prepared tin and level the surface. 
  • Bake for 50-60 mins until well risen, golden and firm to the touch.
  • Turn out, remove the paper and cool on a wire rack. 
  • Wrap and keep for 24 hours to allow the flavours to develop, then serve sliced.
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What's your favourite sweet treat right now?
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