Pregnancy App Article: "Recipe of the week"

Week 13
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Title
Recipe of the week
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What's for supper?
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Body 1
Light suppers are just the ticket if you’re suffering from heartburn and want to eat little and often. Try this recipe for Vegetarian Quesadillas.

Ingredients
  • 1 tbsp olive oil
  • 1 onion
  • 1 pepper
  • 1 leek
  • 2 tortilla wraps
  • 1 carrot, grated
  • 1-2 cloves garlic
  • 100g feta, crumbled

Method
  • Put olive oil in a wok. Brown the onions.
  • Add the rest of the veg. Add the garlic. Mix.
  • When it's cooked put the mixture on a wrap.
  • Add the feta.
  • Add another wrap on the top of the mixture.
  • Put it in the oven on a baking tray for 5 mins.
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Body 2

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food_and_recipes
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Which foods settle best for you?
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