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Ashram teaching authentic and genuine yoga for 30 minutes weekly live class with corrections. Great to calm down, remove anxiety and laziness, aid with concentration, improve self esteem and improve studies!
Children class is full, but teen has 3 more class in this course.
New course starting
11th May for children age 8-12
15th May for teen age 13-15
Book now at www.abhedashram.org
1 parent is encouraged to join yoga, or meditation, and Spiritual talk to learn and affirm what the children learn.