Well, I've become generally unhealthy over lockdown and not motivated so after having been quite good in previous years I've decided to start small.
So patting myself on the back I managed 20 minutes with Adrienne beginners yoga on You Tube. Planning to do the same sequence for a week and if that works out well perhaps step it up. Anyone join me?
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Starting Yoga again at home 2o minutes a day for a week with Adrienne. Anyone join me?
19 replies
greengreengrass14 · 20/09/2020 17:14
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