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Yoga for teens

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RLRYoga Mon 16-Sep-19 12:31:46

Hi i’m A 22 year old yoga teacher in the Surrey area and I’m looking to start helping teenagers deal with anxiety, stress and self confidence. I understand that these days all of these things can be effected by the stress of school, the unrealistic expectations of social media and the constant pressure that being yourself isn’t good enough. I want to change this and I want every young girl and boy feel like they have the confidence to be who they are and I want to provide a safe place for them. Yoga helped me as a teenager find myself and have confidence in myself as well as being amazing for my body, fitness and health. Therefore I would love to spread my knowledge after taking my yoga teacher training and give it to young people in my area in the hope that it will help them grow and love there life a little more. If this is something you think your teenagers 13-18 would be interested please comment and leave suggestions to what clubs I might be able to take classes for or what days and times would be the best for your teenagers to help me with this mission of mine.
RLR yoga

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