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Yoga with Adriene REBIRTH September yoga

(11 Posts)
Redpriestandmozart Wed 04-Sep-19 09:59:41

Has anyone started this month's challenge? Four days in and I'm quite liking this one.

chicken2015 Wed 04-Sep-19 22:14:12

Im doing this but instead of commiting to every day and if i dont do it want to give up, i just try and do it evey now and then , just done today's and done one few days ago

chicken2015 Wed 04-Sep-19 22:15:14

Basiclly trying to not give myself such high expectations and then get fustrated when i fail

sweetkitty Wed 04-Sep-19 22:16:08

Did one then got a stinking cold and have given up sad

Sooverthemill Thu 05-Sep-19 11:13:17

I do yoga virtually everyday with YWA. But today I stopped part way through a 21 minute one. I just CBA! Tomorrow hopefully will be better

Redpriestandmozart Thu 05-Sep-19 16:45:17

I have been doing YWA every day for the last month but been doing her yoga on and off for a year. I'm finding over the last month that I am toning and getting stronger and really enjoying it. I have previously started her monthly challenges and stopped after about three weeks so I am hoping that does not happen with this one.

Sooverthemill Thu 05-Sep-19 18:40:14

redpriest I've been doing YEA almost every day now since November 2015. Definitely more toned and fitter which is why I'd did it. I prefer doing the 30 day programmes but sometimes follow the monthly calendar. I cannot do any longer than about 36 minutes though!

Redpriestandmozart Thu 05-Sep-19 19:08:46

Sooverthemill WOW and I mean WOW that is amazing! I thought I was good!! I get up at 5.30 to do yoga before work and it quickly became my time, best part of the day.

Sooverthemill Thu 05-Sep-19 21:09:37

It's my 'protected time'. I care for a very sick adult dd and it's the only time I get 100% to myself. She would only call me during it if she was dying!

drspouse Wed 11-Sep-19 20:10:18

I'm doing this but may swap out some longer ones on days I have to do both school runs.
So far I liked most of them but the classroom one was a bit pointless!

Redpriestandmozart Wed 11-Sep-19 20:51:41

I felt a bit cheated with the classroom one, it came across like a bit of a last-minute fill-in. It was hardly worth putting my yoga gear on for but I did lie in corpse pose for quite a while afterward just dreamily enjoying the peace!

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