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Yoga after abdominal hysterectomy

(3 Posts)
Kat772 Sun 10-Mar-19 15:58:02

Hi, does anyone have any experience of doing yoga after an abdominal hysterectomy? I am 6 weeks post op and keen to strengthen my core.

florriepeck Wed 13-Mar-19 20:28:04

You should take the advice of your surgeon as to when it's safe to resume yoga practice; I did that recently following breast surgery.
And inform your yoga teacher, too, so that they can advise you.

le42 Sat 06-Apr-19 22:31:50

Would it be a similar journey to after a C-section? I've got a post-natal video to try, perhaps you could start with that?

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