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DDP Yoga

(4 Posts)
Offside Fri 18-Jan-19 10:52:14

I have just recently come across DDP yoga. Has anyone got any experience and what have been the results?

Would you recommend the app?

EvaHarknessRose Sun 10-Feb-19 21:11:16

It was mentioned on this thread smile

AgentPeggyCarter Wed 10-Apr-19 17:51:33

I would recommend it. It’s a shift in tone from zen like calm yoga but if you can get past that it’s so much fun and gets great results.

AgentPeggyCarter Wed 10-Apr-19 17:56:20

There’s a Facebook group of U.K. folk doing it that you might find helpful.

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