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Kundalini yoga

(4 Posts)
Cozytoesandtoast00 Thu 19-Jan-17 21:09:26

Anyone know of a good short Kundalini yoga routine online?
Tried one on you tube and felt amazing afterwards. Just need something shorter...

CoteDAzur Wed 25-Jan-17 09:11:23

Bumping this for you. I have not tried Kundalini but a friend says it's life-changing.

Cozytoesandtoast00 Thu 26-Jan-17 20:58:20

Exactly CoteDAzur
I've heard that it's amazing. Would live to hear from someone who practices it!

chickensaresafehere Fri 03-Feb-17 10:24:54

Try Maya Fiennes.
I think there are a few on youtube,or you can get the dvd's cheap on eBay.
I love Kundalini yoga!

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