Right so, I am starting this today.
yogabycandace.com/blog/2016/3/24/30-day-strong-flow-tone-up-program
I love Candace's you tube videos and have been doing them for a couple of years. I've lost my way a bit recently, haven't done any since the start of the school holidays and have been eating far too many icecreams. I'm hoping this might be a good kick start. I feel so much better when I practise regularly.
Anyone else fancy it?
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Yoga by Candace 30 day Strong Flow
63 replies
TwentyTinyToes · 25/08/2016 14:16
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