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Wow, look at that transformation!

(5 Posts)
CoteDAzur Fri 29-Jul-16 22:40:43

Power of practice smile

My own back straightened up visibly since I re-started yoga about 2 years ago, for an unrelated problem. One day I just looked at myself in the mirror and went "Wha....?". grin

tomatoplantproject Sat 30-Jul-16 07:54:23

Wow that lady is inspiratiinal!! Same as you cote - my posture is v different since discovering yoga.

AverysillyoldHector Sat 30-Jul-16 07:56:16

What a wonderful transformation!

I love yoga, but found that it really aggravated my sacro-iliac dysfunction and had to stop. Wish I could still do it sad

CoteDAzur Sun 31-Jul-16 17:28:44

I was very happy with how my own back straightened, but really didn't think yoga would work just as well for someone over 70 (80?).

I showed it to my mum and aunt who are both quite hunched over, and they are interested in starting now. Watch this space 😊

quirkychick Sun 31-Jul-16 17:30:40

Wow! smile.

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