I tried yoga a few times over 20 years ago and found it as boring as hell as all we did was lie on the floor and it has put me off ever since.
However am considering giving it another go for no other reason than there is an evening class run at my DCs school, and having met the instructor, she is so bubbly. She runs Hatha and Sivananda yoga classes
As my username suggests, I am overweight. - I am looking to lose weight, tone up etc. I hate the gym and have no co ordination
Any advice?
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Is yoga for me?
3 replies
fatmumma · 28/07/2015 13:03
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