I think I am experiencing work related stress/anxiety. I dread going into the office every single day to the point where I don’t even feel I can get out of bed in the morning and feel physically sick. Once I am at work I feel so overwhelmed with the work and want to cry, the work is extremely stressful for me (I work in a logistics company) and to add to things I have only been working in this job for 4 months! It doesn’t help that when I ask for help at work nobody seems to want to help me! I have been feeling like this for weeks and weeks now and I have tried talking to my parents and even cried to my boyfriend about it multiple times and they are supportive but don’t fully understand the way I’m feeling, my Dad says I am lucky to have a job at the moment which I totally agree with but I can never stop thinking about work and everybody has told me I’m not myself at the moment. I’m finding it difficult to eat due to feeling so anxious and have to force my food down which is something I never do. I am desperately trying to find a new job but during these times I am finding it quite difficult. I’m currently awake because I am up worrying about the day ahead tomorrow and I don’t think I can take another day of it! My boyfriend is worried as he feels it is taking a toll on our relationship as I’m so unhappy, I just don’t know what to do! We also would like to start to ttc but with the way I am feeling at the moment I don’t feel I can!
Please could somebody give me some advice, I feel like I am at breaking point right now and desperately need to talk to someone 😢
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Work related stress/anxiety
23 replies
KirstyP0594 · 12/10/2020 23:59
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