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I'm just interested in what people's PMS symptoms are?
I posted a few months back wondering if sore(ish) throat would be one & I was pretty much laughed at. So what I did at the beginning of March I downloaded a period tracker & every time I a 'symptom' of absolutely anything I add it to the tracker, so it could be headache, chills, sore throat etc & I've figured that I get a fuzzy throat & congestion the day before my period starts!! This is obviously very strange but has happened the last 4 months!! I've also noticed I get a headache around ovulation.
I get bloated, snappy, less motivated and focused, not noticed sore throat but maybe your hormones impacting your hydration?
Everyone is different, and for women who suffer from regular sinus issues - headache and sore throat is common too. I get a toothache in my wisdom teeth 2 days before my period. Nothing wrong with my teeth just my sinuses acting.