Weird pelvic floor movements...

(1 Post)
SawnUpLooRoll Tue 14-Aug-18 14:06:56

I've recently realised that when I'm doing the Common Foofclench, I involuntarily pull my tongue up and back at the same time. When I tried to do the exercises without tongue-pulling, my thumbs also clench!!

Does everyone have these weird co-actions? Why?! Makes me wonder if people notice... hmm

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