Can I still have stevia if I am going sugar free?

(2 Posts)
SlimmingMumOf1 Sun 22-Jul-18 21:20:58

I have gone sugar and aspartame free and I am just wondering can I have stevia? It's plant based sweetener! I have been researching but some say no and others say yes?! Do you think I should still avoid it?

OP’s posts: |
ouchthatsmarted Sun 22-Jul-18 21:44:59

Yes but it's not the nicest taste. I rarely use sugar so I just use maple syrup if I need sweetness and sometimes honey for the kids (rarely though as am vegan 🌱)

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