Hate asking this but online the easiest way - don't want to ask friends if they have experience.
Cba name changing either.
I got given a pack of vaginal trainers from gynae yesterday to use for 20 min a night , possibly up to 6 months at a time.
They're solid plastic, very cold and just uncomfortable. I've managed stage 2 with less pain and muscle spasm (about index finger) but stage 3 was so sore - deep severe pain that took my breath away. I'm supposed to hold them in and rotate for twenty mins or so, try to relax and overcome pain. Not possible.
Having counselling at same time and they suggested trying to be 'sexually aroused' at same time so to associate with positive feelings but given it feels like I'm being punched with a 3lb hammer in the pelvis , trying to get in the mood wouldn't work.
I've got a review in 6 weeks but don't want to go back and say I gave up. I'm not sure if there's anything else I could do to make it easier. I've got lube from NHS , wait til bed etc, but wishing there was an easier way of sorting it.
(Vibrator isn't possible due to shared house unfortunately, or I'd try to use that instead.)
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Women's health
Vaginal dilation
20 replies
florenceswashingmachine · 05/07/2018 01:04
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ChiefClerkDrumknott ·
05/07/2018 01:06
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ChiefClerkDrumknott ·
05/07/2018 01:44
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