Advanced search

Recommendations for a self-therapy type book??

(1 Post)
Lizita Thu 11-Aug-05 15:12:23

I have read loads of self-help type books or psychology type books, but I'd like to find one that'll actively help me pick through issues from my childhood etc. I was wondering if anyone knows of a book like that, a simple practical one eg with questions/reflections/exercises etc at the end of each chapter etc, designed to help you do your own counselling, sort of thing.

I don't think I need counselling (that's if i could afford it!) but have always been into self-development etc etc.

Join the discussion

Registering is free, easy, and means you can join in the discussion, watch threads, get discounts, win prizes and lots more.

Register now »

Already registered? Log in with: