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Stella O'Malley - Fragile

(5 Posts)
Bogman Wed 08-May-19 18:39:16

Is anybody else reading Fragile, i have anxiety and i'm finding this book very interesting.

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GoGetThemDracarys Thu 09-May-19 13:59:21

I haven't heard of it but always looking for new reads. Is it helpful?

EarringsandLipstick Thu 09-May-19 22:14:49

I have it next on the pile to read! Looking forward to it.

Ampersandcolon Fri 10-May-19 13:24:13

I've read it and it's very helpful and practical. I particularly liked the middle bit where I realised that my lifestyle is creating my stress, not alleviating it as I had thought.

Bogman Wed 15-May-19 22:02:15

I'm finished this book now. I really benefited from it. I'd recommend it to everyone

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