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Feel the fear do it anyway! Any good??

(2 Posts)
Movingforward123 Sat 01-Jun-13 21:09:32

I have read some good reviews and some bad!

Just looking for opinions really, and what is it all about?

dreamwriter Sat 01-Jun-13 21:26:23

It's by an American psychologist - quite long, but the basic ideas are great and possibly life-changing. She encourages readers to examine their fears, learn to handle fear and not let it become a limiting factor in their lives. She gives some v useful practical exercises. I loved this book, and it really helped me to help a particularly timid and fearful child

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