Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
To use this feature subscribe to Mumsnet Premium - get first access to new features see fewer ads, and support Mumsnet.Start using Mumsnet Premium
I had a quick browse on a thread and it seems like it is more like slimming world now, ie lots of free food with some points rather than count everything.
Would it work for me? I eat out a lot, mostly simple things like supermarket meal deals for lunch or Mcdonalds. A veggie wrap is about 350 calories, easy to fit into just calorie counting but would something like that just take me over my points allowance?
I need the accountability of being regularly weighed but not sure if this plan would be good for me.
Thanks, it might be worth me giving it a go. I hated the fact that a simple sandwich could take me over my syns limit in SW.