Cold lunch ideas

[marinova]

Hi,
I don't have any way to heat food at work and I am struggling to come up with anything other than salad or pesto pasta. Any ideas? Thanks!

[Hungrymamabear]

Pasta salad. Cold veg pizza (especially if you make it yourself). Quiche. Wraps. Pitta, veg sticks and hummus. Summer soup (meant to be cold) or take soup or noodles in a flask!

[Cwtches123]

Invest in a good food flask - then you will have more options.

[Tabi94]

Eat salad stop fussing

[CharlieandLolaCat]

So personally I have boiled eggs and toast in the morning (no butter) and full meal in the evening and then during the day I just have cup-a-soup for exactly the same reason.

[iamyourequal]

I have salad with boiled eggs and turkey or tuna. Or a chicken sweetcorn wrap. If it’s a cold lunch I just have tea with it to add a hot element. Or get a good thermos flask and take in homemade soup.

[SweetPeaPods]

Wraps with some chicken tikka and salad
Pita bread and hummus
Variation in sandwiches- tuna, egg mayo, cheese, ham, corned beef etc
Couscous - either take into work made or buy the packet you just need to add hot water
Cuppa soup
Flask of soup
Cheese and crackers

[hotcrossbun4321]

Pita with tuna or egg mayo
BLT flatbread - bacon medallions, tomatoes, salad, LF mayo in a flatbread with some light crisps and fruit
Nice crackers with cottage cheese, ham and veg sticks

More interesting salads:
Falafel and humous with mediterranean salad - lots of herbs chopped in to make it tasty
Greek salad with olives and feta for flavour, bulked out with chickpeas or chicken breast

[Bluesheep8]

Cous cous salad maybe. Or you could have it warm if you have a kettle at work. Watching with interest as I eat salad every day. Hence me thinking that *tabi94's response wasn't exactly helpful!