I did ww years ago and liked it. 3 children and nearly divorced I reckon I have at least 6 stone to lose. Can you help me prepare my cupboards and head for this journey? I have a few things on this week and plan to start on Friday.
Hi I started a few weeks ago and I have a similar amount as you I would like to lose too. The app is really good; easy to use, has lot of foods stored so easy track foods and has barcode reader and 1000's of recipes-sorry I sound like I work for WW.
I started two weeks ago and have to lose a similar amount of weight. WW worked for me in the past so I'm hoping it will again. I've found that I'm eating lots of fresh food, fruit, veg, lean meats and fish. I bought things like Frylight, 0% fat greek yoghurt, lots and lots of eggs and this seems to cover most meals. I find the WW wraps very convenient.