Advanced search

Anyone walk lots?

(2 Posts)
MaidenMotherCrone Wed 14-Feb-18 15:07:04

I've started a new job where I'm walking 10 miles a day at quite a pace. Will this speed my weight loss up. I've updated my account and it's given me more fit points but will I still lose weight at the same pace or doesn't it make any difference. I'm on the sofa exhausted.

ButterfliesandMoths Mon 19-Feb-18 00:07:13

I've started walking 10000 steps, which is about 4 1/2 miles for me, takes me about an hour & half and my weight loss has slowed. Stayed within my weeklies, ate healthily. All that walking. Lost half a pound. Just keep thinking to myself that I must be toning.

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now