Just finished week 1. Lost 4 lbs. Just a million to go. It seems such a big task doesn't it? What have you swapped or introduced that you don't normally eat?
I have finally cracked open the Clearspring Tofu that I buy (and usually dump when sell by date has passed). I need to eat more Tofu (peri-menopausal) and I just cut it carefully into cubes and have it with salad. It is ZERO points. It also stops me slathering mayo on everything as it is wibbly.
Also just finally opened my Miso soup sachets. I used to have horrible cup a soups. One packet of Miso is 1 point. Love it.
As usual the Dairy Lee light triangles have made an appearance. When I am hungry and feel like I need a protein snack they come out. 1 triangle = 1 point.
Skyr - natural Icelandic (made in Germany) yoghurt. Crack open a passion fruit and dribble on top. ZERO points, healthy bones.
I've dropped the lattes and taken up black coffee. It's not so bad!
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Weight Watchers
Want to share some tips?
7 replies
BanyanTree · 05/02/2018 09:18
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