Pro Points Literature

[ThymeLord]

Hi,

Second thread i've started in as many days, sorry!

Have decided to go it alone with the value food diary app and do Pro Points. Only problem is that I can't find any literature anywhere online. Am I going to have to suck it up and buy the info packs off ebay or does anyone know of a website/blog that has some of the plan information there?

[Pinklady1981]

Hello i started PP last week,2.5lbs off in first week. I also did it last year after i had my second child. I give myself 26 PP a day then you give yourself 49 PP (weeklies)this is for treats and alcohol mainly.x

[user1471537877]

There is a non ww app available at cost that gives points values, can't find the name of it at the moment but if you look back at previous threads from when they changed the program last Dec it's talked about

I used it for a while but when I changed phone decided I didn't need to re-buy it as I was keeping a log of my points values anyway but it was very accurate, you can even sync fit it's with it

[ThymeLord]

Thanks both of you for taking the time to reply. I decided to do "vintage" points in the end because I had all the books and stuff, and I know it inside out.

[Carol1963]

I've been on the smartpoints for 2 weeks,not lost anything,ive started back on propoints today,I lost a stone in 3 months on this system,so I think it's right for me