I'm giving F&H a go next week as I've been drifting for a while & need to get some motivation back & trying something new usually works. So I've meal planned but I have a few questions if anyone knows please? I haven't touched F&H since I did Simple Start last year so am using all the info from back then...
- Can I use 1% milk instead of skimmed?
- Can I have wholewheat noodles as they are not on the allowed list?
- Are there any excluded vegetables, like carrots or sweet potato?