Failing that, would anyone like to hazard a guess at the calorie, fat, carb or anything else content of these pancakes?
2 heaped dessert spoons wholemeal flour
1 heaped dessert spoon ground flax seeds
half an egg
half a cup of milk
This is fried in a teaspoon of coconut oil and covered in unsweetened peanut butter.
Any ideas?
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Is there a website where I can input ingredients to find calorie, fat, carb etc content?
2 replies
flumperoo · 23/03/2010 13:25
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