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helpI need to lose 12lbs Im dieting and not drinking

(2 Posts)
midsummereve Fri 06-Nov-09 21:40:00

but its not going im on anti depressants do you think this is the reason or am i not be strict enough, please advice xx.

kcartyparty Fri 06-Nov-09 21:51:28

Are you exercising?

Also, I have a golden rule when I diet....No eating after 7pm, unless it's fruit. And plenty of fluids.

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