I have tried in the past but half heartedly. I recently lost over a stone at slimming world but it's all gone out the window and I need to kick start something new (yy, I know about healthy eating but I find the kick start really helps me). Does anyone do it anymore, and how do you find it? I like the idea about not having to think about 2 of my meals a day, dinner is always pretty babalnced for me anyway (salmon and brown rice & veg tonight) it's just the sandwich for lunch that turns in to a mountain etc. Soooo, anyone do it?
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