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Food Optimising/Slimming World - Free Foods lists

(2 Posts)
surreylady Sat 10-Oct-09 17:07:14

I have purchased some swimming world receipe books and intending to start next week - they have the principle in the front and a list of the free or syns for the food in all the receipes in the back but not a list of all free foods for each day (red and green) does anyone know if this is available and if so where I can go - happy to purchase the products and information but not to join meetings. Thanks

Colonelcupcake Sun 11-Oct-09 09:38:36

You can do it online Here

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