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which Davina dvd would you recomend?

2 replies

spookycharlotte121 · 21/09/2009 11:57

Was thinking of buying one as people on here seem to speak very highly of them. which one is good?
I am very unfit and need to lose weight. I find it hard to get out of the house with a 2 year old and a 1 year old so a dvd seems like a good solution.

Am fed up of constantly feeling lathargic.

any hints and tips would be great!

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2to3 · 21/09/2009 20:34

Power of 3 worked wonders for me - it's got different levels of intensity to choose from and work up to, so it's good for starters and as you get more fit. The music gets a bit draining so I used to turn the sound off once I knew what to do and put my own music on instead.

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2to3 · 21/09/2009 20:35

Oh yes and try eating low GI food - the Low GI cookbook is easy to follow and I felt so much more energetic using it (and not starving all the time on silly diets).

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