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Question to MNetters who have lost a LOT of wheight without joining a slimming club

(7 Posts)
gorionine Wed 19-Aug-09 12:12:25

I am talking 5+ stones to loose. How did you keep going? I found it "easy" to loose about 2 1/2 stones but really strugled after and did in the 3 years that followed the loss put all of it back on.

I do have the motivation to start looking after myself a bit bettet but need encouragement for the long haul I think.

RumourOfAHurricane Wed 19-Aug-09 23:09:31

Message withdrawn

PeggyGuggenheim Wed 19-Aug-09 23:15:55

I read "Fat Is A Feminist Issue" by Susie Orbach and lost about twenty kilograms two years ago...sorry I can never remember how many stones that is! But the book is incredible; it totally alters the way you think about food and weight.

PeggyGuggenheim Wed 19-Aug-09 23:18:58

Just checked, and it was 3 stone 2 pounds that I lost...so a bit less than what you're talking about. I'd still recommend it though!

gorionine Thu 20-Aug-09 16:48:02

Thanks all! I will look for your thread now Shiney!

gorionine Thu 20-Aug-09 16:53:05

The one I could find is full already, is it the one you are talking about?

RumourOfAHurricane Fri 21-Aug-09 11:17:33

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