Not literally, I understand that you have to put one foot before the other... but how do you become a runner?
I've decided to perhaps give it a go, what with it being free and all that. I went for a run tonight, without any preconceptions and was quite astounded and because I only made it round 2 blocks and was home in 5 minutes
I was out of breath, sweating, my legs were wobbly, hands shaking and ,my lungs felt like they were on fire! Now my breathing is back to normal I can feel the good feeling that exercise brings. However, how can I start running for more than 5 minutes without feeling half dead?!
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How do you start running?
50 replies
cupofteaplease · 16/08/2009 20:55
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