Hi there, I have just joined Body Optimise but I have a few questions and can't find answers on the website.
The diet they suggest to follow is 'Extra Easy' which seems to be neither red nor green days so which books should I buy from Ebay?
If I continue stuffing these Muller Lights as they are free food surely there is no way I will lose weight? Should I be sticking to a certain number a week?
Thanks, appreciate any and all help. From a failed Lighter Lifer
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Slimming World online, just joined, have a few questions, can you help please?
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SecondhandRose · 15/08/2009 18:11
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