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tescos gi diet

(4 Posts)
livvysmum Tue 24-May-05 15:36:12

hello, am interested in the whole gi thing and from reading some of the other threads here , it seems to be working. but i feel i need a little guidance in this, so, was thinking of signing up with tescos online gi diets. they measure your bmi,tell you your target weight and even do out a shopping list for you. i realise it could be a very clever sales gimick, but was wondering if anyone is doing it and is it worth the £30 (for 10 weeks) price tag.

livvysmum Tue 24-May-05 15:40:47

hope thisworks

lilibet Tue 24-May-05 16:37:41

I looked a that but thought that my money may be better spent on the Helen Foster book

Saker Tue 24-May-05 19:59:21

I would buy a book instead, a lot of people like Helen Foster or you could try one of the original Rick Gallop ones.

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