Does anyone have any ideas...? I had my DS three months ago, my DH works really long hours and isn't home much before 9, so my time to exercise doesn't appear to exist. Any good diets of exercises that I can do in the house???
I get married in May and am a lot heavier and have a lot more wobbly bits than I did before.
A stepper? I thinkabout doing 10 mins every night in front of the TV! Doesn't take up much space to store.
Or you can get so many different kinds of dvds davina is supposed to be good or you can get dancey ones, pilates, yoga etc - whatever floats your boat.
Or if you can be bothered to drag yourself out after 9 what about starting the couch to 5k running programme. I got really fit and lost weight doing that and used to go out after dd had gone to bed. (DS is 5 months though now and I'm still not quite back into it!)
Couch to 5K is very good and it only takes about 30 min, what time does your DH go out in the mornings, could you go out before him (I know sounds awful, but desperate times!!!! ) Otherwise I second an DVD.
Oh I just had a thought, when DS1 was really small and didn't mind being in the buggy for long periods, I used to go out for a walk every day, rain or shine, I used to go out for an hour at least, that, along with a diet, I lost at least 1lb a week, but to tone up, you'll need to couple this with stomach crunches, lunges etc